# Date Bark

A viral recipe of date bark made with healthier treats for when you’re craving something a little sweet.

- Category: Dessert
- Language: en

## Ingredients

- 230 g dates
- 80 g peanut butter
- 40 g almonds
- 100 g dark chocolate
- sprinkle sea salt

## Instructions

1. Open the dates and remove the pits.
2. Lay flat between some baking paper and roll out.
3. Add peanut butter.
4. Add chopped almonds.
5. Top with melted dark chocolate.
6. Chill in fridge until chocolate is hard and set then add sea salt.
7. Store in fridge to keep the chocolate chilled and enjoy.

## Equipment

- knife
- rolling pin
- bowl
- spoon

## Tips

- Use almonds instead of walnuts, less calories and more crunch!!
- Store in fridge to keep the chocolate chilled and enjoy.

## Source

- Original video: https://www.instagram.com/reel/DHCSJVUzLGs/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
- Recipe page: https://www.cliprecipe.com/recipe/21874859-3477-482f-82e2-480f93e12722
- Extracted: 2025-06-15

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt