# Chicken Parm Bowl

A quick and easy high-protein lunch recipe.

- Servings: 1 servings
- Total time: 1 min
- Cuisine: Italian
- Category: Lunch
- Language: en

## Ingredients

- 1 cup Cottage Cheese
- 0.25 cup Part-skim Mozzarella
- 0.25 cup Rao's Sauce
- 1 pinch Garlic Powder
- 1 pinch Italian Seasoning
- 1 serving Chicken Breast Bites

## Instructions

1. In a bowl, mix together one cup of cottage cheese, a quarter cup of part-skim mozzarella, a quarter cup of Rao's sauce, a pinch of garlic powder, and a pinch of Italian seasoning.
2. Microwave for one minute, stirring halfway.
3. While the mixture is microwaving, chop the cooked chicken breast bites into smaller pieces.
4. Add the chopped chicken to the cheese mixture.
5. Microwave for another 30 seconds until cheese is melted.

## Equipment

- Microwave
- Air Fryer
- Knife
- Cutting Board
- Measuring cup
- Spoon

## Source

- Original video: https://www.tiktok.com/t/ZTYbW5y6t/
- Recipe page: https://www.cliprecipe.com/recipe/20d0d021-cde0-486f-947f-3b7f3a8a4f2a
- Extracted: 2024-12-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt