# Grilled Cheese Burritos

This recipe shows how to make grilled cheese burritos that are low in calories and high in protein.

- Servings: 10 servings
- Total time: 1 min
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1700 g lean ground beef
- 200 g white onion
- 2 oz taco seasoning packets
- 120 g red enchilada sauce
- 500 g fat free cheddar cheese
- 20 g minced garlic
- 270 g dry white rice
- 360 g chicken bone broth or water
- 240 g tomato sauce
- 15 g garlic salt
- 3 g cumin
- 3 g chili powder
- 3 g oregano
- 250 g nacho cheese sauce
- 10 low calorie tortillas
- 0.5 cup Greek yogurt
- 0.25 cup light mayo
- 2 tbsp minced chipotle
- 0.5 tbsp garlic salt

## Instructions

1. Add diced white onion to a pan and cook until it gets a little color.
2. Add in lean ground beef, one taco seasoning packet and chop it all up.
3. When the meat is almost done cooking, add in red enchilada sauce, fat free cheddar, minced garlic, and mix to melt the cheese.
4. Throw together a chipotle sauce with 0.5 cup Greek yogurt, 0.25 cup light mayo, 2 tbsp minced chipotle and 0.5 tbsp garlic salt. Mix until smooth.
5. Assemble with a low-calorie tortilla, Spanish rice, cooked beef, chipotle sauce, and nacho cheese. Fill it all into a burrito.
6. Melt some cheese on a pan, place the burrito seam side down on it, let it crisp up a little bit and then roll it all over.
7. Wrap the burritos in aluminum foil, place them in the freezer and enjoy.

## Equipment

- pan
- spatula

## Source

- Original video: https://vm.tiktok.com/ZNeEY8gJm/
- Recipe page: https://www.cliprecipe.com/recipe/20a2e318-77e5-443f-97f1-52bff98a9f2f
- Extracted: 2025-01-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt