# Raspberry & Dark Chocolate Oat Bars

A recipe for raspberry and dark chocolate oat bars.

- Servings: 6 servings
- Total time: 70 min
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 50 g rolled oats
- 1 medium banana
- 30 g smooth peanut butter
- 1 tbsp maple syrup
- 200 g frozen raspberries
- 1 tsp honey
- 1 tbsp water
- 1 tbsp chia seeds
- 40 g dark chocolate
- 1 pinch sea salt

## Instructions

1. In a bowl, mix together mashed banana, oats, peanut butter, and maple syrup until fully combined.
2. Add raspberries to a saucepan with water and honey, simmer until softened; flatten raspberries with a spoon. Mix in chia seeds, simmer until thickened, then cool.
3. In a lined dish, add the oat mixture and flatten with a fork. Top with raspberry mixture, drizzle with melted dark chocolate, and finish with a pinch of sea salt.
4. Freeze for 1 hour, then slice into bars.

## Equipment

- bowl
- fork
- saucepan
- spoon
- lined dish

## Source

- Original video: https://www.instagram.com/p/DFVyyWOI1c3/?hl=es-la
- Recipe page: https://www.cliprecipe.com/recipe/207fffc1-8502-4132-83b1-ffed9b7582df
- Extracted: 2025-04-16

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt