# Burger Bowls

A healthy, high-protein plant-based take on a classic burger, served as a bowl.

- Cuisine: Indonesian
- Category: Dinner
- Diet: vegan
- Language: en

## Ingredients

- 1/2 cup vegan yogurt
- 1 tbsp ketchup
- 1 tsp mustard
- 1 tbsp relish
- 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1 block tempeh
- 1 tbsp oil
- 1 tbsp soy sauce
- 1 tsp dijon mustard
- 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1 pinch black pepper
- 1 handful lettuce
- 1/4 whole red onion
- 5 whole cherry tomatoes
- 1 cup crinkle cut fries
- 2 slice pickle

## Instructions

1. Combine vegan yogurt, ketchup, mustard, relish, smoked paprika, and garlic powder in a small bowl and whisk together until smooth.
2. Crumble the tempeh block by hand into small pieces.
3. Heat oil in a pan over medium heat and add the crumbled tempeh. Fry until browned, stirring occasionally.
4. Add soy sauce, dijon mustard, smoked paprika, garlic powder, and black pepper to the pan and stir to coat. Continue to cook for a few minutes until well-browned and fragrant.
5. Chop the lettuce and slice the red onion and cherry tomatoes.
6. Air fry the frozen crinkle cut fries until golden and crispy.
7. Assemble the bowls by adding the cooked tempeh, fries, chopped lettuce, sliced onion, tomatoes, and pickle slices to a serving bowl, then drizzle with the prepared burger sauce.

## Source

- Original video: https://www.tiktok.com/@itsvegansis/video/7478720429239094546?is_from_webapp=1&sender_device=pc&web_id=7706240548797580832
- Creator: itsvegansis
- Recipe page: https://www.cliprecipe.com/recipe/201e7168-eaa0-4170-a2da-00cc95f4fc47
- Extracted: 2026-11-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt