# Burrito a dieta pollo filante

These burritos are a great option if you're trying to lose weight or build muscle.

- Servings: 5 servings
- Cuisine: Mexican
- Category: Lunch
- Language: en

## Ingredients

- 5 piadine
- 500 g petto di pollo
- 0.5 tazza brodo di carne
- 1 cucchiaio concentrato di pomodoro
- 4 sottilette light
- 2 peperoni
- 3 cucchiai yogurt greco
- 1 cucchiaio ketchup
- 1 cucchiaino worchester
- aglio
- pepe
- cipolla

## Instructions

1. Cut the peppers in this way.
2. Cook the peppers in the air fryer for 20 minutes.
3. Cut the chicken into small pieces.
4. Cut the onion.
5. In a lightly greased pan add the onion and the chicken.
6. Add the spices, meat broth, tomato paste and sliced light cheese.
7. Cook by stirring slowly.
8. Compose your burrito with chicken, peppers and the sauce.
9. Close it in this way.
10. When you have closed them all, grill them in a pan.

## Equipment

- fregitrice ad aria
- knife
- pan

## Tips

- You can also store them in the freezer and put them in the fryer when you want to eat them.
- The salsa is made of yogurt, ketchup, worchester, garlic, and pepper.

## Source

- Original video: https://www.instagram.com/reel/DJFPRgxgoJA/?igsh=Y2Vqd291dGR4ZWg1
- Recipe page: https://www.cliprecipe.com/recipe/1fe821b0-655c-4e66-9541-bb1b4639357e
- Extracted: 2025-05-30

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt