# LOW CALORIE CHOC RICE PUDDING!

This is a low-calorie chocolate rice pudding that is recommended as a pre-workout meal.

- Servings: 2 servings
- Total time: 20 min
- Cuisine: British
- Category: Dessert
- Language: en

## Ingredients

- 75 g Jasmine rice, uncooked
- 500 mL Unsweetened almond milk
- 2 scoops Chocolate WPI
- 5 g Honey
- 1 pinch Cinnamon
- 1 pinch Salt

## Instructions

1. Add rice, almond milk, cinnamon and salt to a pot.
2. Bring to a gentle simmer. Stir regularly so it doesn’t stick.
3. Cook 12 to 15 minutes until rice is soft and liquid thickens.
4. Remove from heat. Let it cool slightly.
5. Stir through WPI and honey at the end so the protein doesn’t clump.
6. Let it sit 5 minutes to thicken further.

## Equipment

- pot

## Tips

- Stir regularly so it doesn’t stick.
- Stir through WPI and honey at the end so the protein doesn’t clump.

## Source

- Original video: https://www.facebook.com/share/r/1AwmYnUkc2/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/1f6e68db-4bc4-4fff-be0a-a58fc2449d2b
- Extracted: 2026-03-11

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt