# Healthy Girl Fried Rice Bowls

This recipe shows how to make a healthy and high-protein fried rice bowl.

- Servings: 3 servings
- Total time: 5 min
- Cuisine: Chinese
- Category: Dinner
- Language: en

## Ingredients

- 0.75 cups white rice
- 1 package cauli rice
- 0.25 cup teriyaki
- 2 TBS soy sauce
- 1 squeeze honey
- 0.25 tsp garlic, pepper, ginger
- 1 mist oil
- 1 frozen veggies
- 2 eggs
- 3 oz chicken
- 1 optional drizzle yum yum

## Instructions

1. Cook 3/4 cups of white rice and a package of cauli rice.
2. Mix together both rices.
3. Mix 1/4 cup teriyaki, 2 tbs soy sauce, a squeeze of honey and 1/4 tsp of garlic, pepper and ginger to make the sauce.
4. In a pan at medium/high heat, add a mist of oil.
5. Add frozen veggies and cook.
6. Add two eggs and scramble.
7. Add the rice mixture and the sauce, mix well.
8. Divide evenly into bowls.
9. Add 3-4 oz of chicken per bowl.
10. Mix chicken into the rice.
11. Add optional light yum yum drizzle.

## Equipment

- pan
- bowl
- spoon
- measuring cup

## Source

- Original video: https://www.tiktok.com/t/ZT2FYeX8r/
- Recipe page: https://www.cliprecipe.com/recipe/1f0dd6b6-4fa5-4042-8552-5435850c4c16
- Extracted: 2025-01-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt