# High Protein Buffalo Chicken Hotpockets

These high-protein, cheesy buffalo chicken hotpockets are perfect for building muscle and make a great grab-and-go snack that can be stored in the freezer.

- Servings: 8 servings
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 400 g all purpose flour
- 410 g 0% greek yogurt
- 500 g diced chicken breast
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- 0.5 tsp cayenne
- 1 tsp salt
- 1 tsp pepper
- 30 g light butter
- 130 ml hot sauce
- vinegar
- 20 g brown stevia
- 25 g honey
- 1 tsp cornstarch
- 2 tsp water
- 20 g low fat cheese

## Instructions

1. To a bowl, add all-purpose flour and 0% Greek yogurt.
2. Mix until you get doughy clumps.
3. Knead the clumps into a big dough ball.
4. Divide the dough into 8 equal balls.
5. To your diced chicken breast, add garlic powder, onion powder, smoked paprika, cayenne, salt, and pepper.
6. Mix the chicken and seasonings well.
7. Add the seasoned chicken to a pan with some cooking spray and cook through until golden brown.
8. Set the cooked chicken aside.
9. Melt down light butter in the pan.
10. Add hot sauce, vinegar, brown stevia, and honey to the pan.
11. Stir on low heat until the sauce thickens up.
12. Add the cooked chicken back to the pan with cornstarch (mixed with water).
13. Mix well until it looks like a thickened sauce covering the chicken.
14. Roll out one dough ball.
15. Add 1/8 of the buffalo chicken mixture to the center of the rolled-out dough.
16. Add low-fat cheese on top of the chicken.
17. Fold in the sides of the dough over the filling.
18. Pinch to seal the edges of the dough.
19. Flip the hotpocket over and gently press down.
20. Repeat for the remaining 7 hotpockets.
21. Place the hotpockets in a pan with some cooking spray on medium heat.
22. Cover with a lid and cook for 3-4 minutes on each side until golden and crispy.
23. Store the cooked hotpockets wrapped in foil in the freezer.

## Equipment

- bowl
- pan
- lid

## Tips

- Store wrapped in foil in the freezer for months. To reheat, unwrap from foil, wrap in a damp paper towel and microwave for 3-4 minutes, then air-fry or toast in a pan for a couple of minutes to get crispy.

## Source

- Original video: https://www.instagram.com/reel/DLAbmG2NCqs/?igsh=MWRqYzE1aG83a216aw==
- Recipe page: https://www.cliprecipe.com/recipe/1ee425d4-55cd-43f1-bf59-b1212e8f90bc
- Extracted: 2025-11-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt