# 'Nchiambara Ciociara

Fried in a pan, it’s half frittata, half pancake, and all soul: crisp at the edge, soft in the middle, simple but never dull.

- Cuisine: Italian
- Category: Breakfast
- Language: en

## Ingredients

- flour
- water
- garlic
- red onion
- zucchini
- chili peppers
- olive oil
- salt
- black pepper
- pecorino cheese
- parsley

## Instructions

1. Combine flour and water in a bowl.
2. Season with salt and pepper.
3. Mix until you get a smooth batter.
4. Chop the garlic.
5. Slice the red onion.
6. Dice the zucchini.
7. Slice the chili peppers.
8. Heat olive oil in a frying pan over the stove.
9. Add zucchini, garlic, and chili peppers to the pan.
10. Add the sliced red onion.
11. Season with salt and pepper.
12. Cook until the vegetables are tender.
13. Pour the batter over the cooked vegetables in the pan.
14. Add more olive oil on top.
15. Spread the batter evenly.
16. Cover the pan with a lid and cook.
17. Flip the pancake using a tray to cook the other side.
18. Cook until golden brown and crispy.
19. Carefully slide the cooked pancake onto a wooden board.
20. Grate pecorino cheese over the pancake.
21. Grind black pepper over the pancake.
22. Serve and enjoy.

## Equipment

- bowl
- whisk
- knife
- cutting board
- frying pan
- stove
- spatula

## Source

- Original video: https://youtube.com/shorts/uuzul6R7Adc?si=OSBzkLVpZcut58qV
- Recipe page: https://www.cliprecipe.com/recipe/1dae6e23-fdbb-42f1-b057-f70734469ffb
- Extracted: 2025-12-01

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt