# Healthy Sandwich

A quick, healthy, and juicy sandwich you can prepare in 10 minutes.

- Total time: 10 min
- Category: Drink
- Language: en

## Ingredients

- tuna
- red onion
- pickles
- cream cheese
- spices
- lemon juice
- whole wheat bread
- cheese
- avocado
- tomato

## Instructions

1. Place tuna, red onion, pickles, cream cheese, spices, and lemon juice in a bowl.
2. Mix well.
3. Place whole wheat bread in a pan.
4. Add cheese, avocado, and tomato slices.
5. Spread the tuna mixture on another slice of bread.
6. Close the sandwich.

## Equipment

- bowl
- spoon
- fork
- pan

## Source

- Original video: https://vm.tiktok.com/ZNdAPFmNH/
- Recipe page: https://www.cliprecipe.com/recipe/1d82e0bd-1a5b-479d-90dd-98298b56eeb7
- Extracted: 2025-06-11

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt