# Napa Beef and Shrimp Dumplings

These Napa Beef and Shrimp Dumplings are a flavorful and easy-to-make dish, packed with 65 grams of protein for only 495 calories.

- Total time: 20 min
- Cuisine: Chinese
- Category: Appetizer
- Language: en

## Ingredients

- 100 g Extra Lean Beef
- 200 g Shrimp
- Chopped Green Onion
- 1 Tsp Grated Ginger
- 0.5 Tbsp Garlic
- 1 Tbsp Soy Sauce
- 0.5 Tbsp Sesame Oil
- 0.5 Tbsp Oyster Sauce
- 1 Tsp Brown Splenda
- 0.5 Tsp Salt
- 1 Tsp White Pepper
- 0.25 Cup Chicken Broth
- 3 Tbsp soy sauce
- 0.5 Tsp sesame oil
- 1 Pinch chili flakes/gochugaru

## Instructions

1. Into a bowl combine the following ingredients: 100g Extra Lean Beef (Raw weight), 200g Shrimp (Raw weight), Chopped Green Onion, 1 Tsp Grated Ginger, ½ Tbsp Garlic, 1 Tbsp Soy Sauce, ½ Tbsp Sesame Oil, ½ Tbsp Oyster Sauce, 1 Tsp Brown Splenda, ½ Tsp Salt, 1 Tsp White Pepper and mix.
2. Blanch your napa cabbage leaves into a large pot of boiling water for 1-2 minutes until the leaves become soft.
3. Take about 1 heaping Tbsp of the filling, place it on the napa cabbage near the stem, fold the stem side over, tuck the sides in and roll. Repeat until all of the filling has been rolled.
4. Steam the dumplings for 15-20mins or until fully cooked.
5. Top with green onions, soy sauce mixture and enjoy!

## Equipment

- large pot

## Tips

- Ditch the wonton wrappers if you're trying to lose weight.
- Follow for daily healthy recipes!

## Source

- Original video: https://www.facebook.com/share/r/1AnsGXN1r7/
- Recipe page: https://www.cliprecipe.com/recipe/1d5de724-a2b0-40f9-bb80-a319c0d20950
- Extracted: 2026-04-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt