# Low Carb Taco Casserole

This Low Carb Taco Casserole is easy, cheesy, and keto-friendly!

- Servings: 6 servings
- Total time: 35 min
- Cuisine: Mexican
- Category: Dinner
- Language: en

## Ingredients

- 1 lb ground beef
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 packet taco seasoning (or homemade seasoning)
- 0.5 cup sour cream
- 1 cup shredded cheddar cheese
- 0.5 cup diced tomatoes (drained)
- 0.5 cup sliced black olives (optional)
- 0.5 cup green onions, chopped
- 0.5 cup bell pepper, diced
- 1 tablespoon olive oil
- 0.25 cup chopped cilantro (optional)

## Instructions

1. Preheat oven to 375°F (190°C). Grease a 9×9-inch baking dish with olive oil or cooking spray.
2. In a large skillet, heat olive oil over medium heat. Add the diced onion and minced garlic, and sauté for 2-3 minutes, or until fragrant. Add the ground beef and cook, breaking it apart, until browned and cooked through. Drain excess fat if needed.
3. Stir in the taco seasoning and 1/4 cup water. Let the mixture simmer for 2-3 minutes until fully combined.
4. Spread the cooked beef mixture evenly in the bottom of the prepared baking dish.
5. Spoon sour cream over the beef layer and spread it out gently. Top with diced tomatoes, bell peppers, black olives (if using), and green onions.
6. Sprinkle the shredded cheddar cheese evenly over the top of the casserole.
7. Bake for 15-20 minutes or until the cheese is melted and bubbly.
8. Remove from the oven, sprinkle with fresh cilantro if desired, and serve hot.

## Equipment

- 9x9-inch baking dish
- large skillet

## Source

- Original video: https://mygrandmaspie.com/low-carb-taco-casserole/#google_vignette
- Recipe page: https://www.cliprecipe.com/recipe/1d5aec25-0c87-4398-be2d-47fcab60858a
- Extracted: 2025-04-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt