# Nando's Chicken Pasta Meal Prep

A flavorful and easy-to-prepare chicken pasta salad perfect for meal prepping.

- Servings: 4 servings
- Total time: 22 min
- Cuisine: Italian
- Category: Salad
- Language: en

## Ingredients

- 150 grams fusilli pasta
- 2 large chicken breasts
- 12.5 grams Nando's Peri-Peri Rub
- 60 grams cucumber
- 1 small red onion
- 5 cherry tomatoes
- 3 tablespoons sweetcorn
- 0 cracked pepper
- 70 grams Nando's Perinaise

## Instructions

1. Boil 150 grams of fusilli pasta in salted water.
2. Add two large chicken breasts to a sandwich bag with half of the Nando's seasoning.
3. Air fry chicken for 20 minutes at 180 degrees.
4. Chop 60 grams of cucumber and a whole small red onion.
5. Add five cherry tomatoes (or more if you like).
6. Once the pasta is cooked, run cold water through it to cool it down.
7. Add the cucumber, onion, 3 tablespoons of sweetcorn and the tomatoes to the pasta.
8. Mix well.
9. Shred the cooked chicken.
10. Add cracked pepper to the pasta.
11. Add 70 grams of Nando's perinaise (mild or hot).
12. Mix well.
13. Divide the pasta into four containers.
14. Top with shredded chicken.
15. Keep in the fridge for four days. Reheat in microwave for lunch.

## Equipment

- pot
- air fryer
- sandwich bag
- knife
- cutting board
- large bowl
- 4 containers
- forks
- measuring spoons
- serving spoon

## Source

- Original video: https://vm.tiktok.com/ZGdUPvSRh/
- Recipe page: https://www.cliprecipe.com/recipe/1ceb08ee-4188-4e2c-9c0e-aff71c1dc92f
- Extracted: 2025-02-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt