# Jesse's Mongolian Beef & Rice Bowl

A flavorful and easy-to-prepare meal prep bowl featuring beef, rice, and broccoli with a savory hoisin and soy sauce glaze.

- Total time: 50 min
- Cuisine: Chinese
- Category: Soup
- Language: en

## Ingredients

- 50 g rice
- 150 g lean beef strip's (diced)
- 40 g onion
- 80 g broccoli
- 1 teaspoon Brown sugar
- 20 g hoisin sauce
- 10 g soy sauce
- 1 teaspoon ginger
- 1 tablespoon garlic
- 90 ml beef stock
- 5 g sesame seeds
- pepper
- chilli

## Instructions

1. Add beef, rice, broccoli, onion, garlic, ginger, hoisin, brown sugar, soy sauce, and beef stock to a bowl.
2. Mix all ingredients in the bowl.
3. Top with sesame seeds.
4. Bake in the oven for 50 minutes at 180 Celsius/360 Fahrenheit (Fan force).

## Equipment

- bowl
- oven

## Tips

- You can also use 150g chicken or lamb along with all kinds of veggies (carrots and capsicum, also goes well)

## Source

- Original video: https://www.facebook.com/share/r/17meB87oXF/
- Recipe page: https://www.cliprecipe.com/recipe/1cc0b494-319d-4bbe-b638-8e8b341faac8
- Extracted: 2026-01-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt