# High-Protein Pizza Bites

These high-protein pizza bites are a healthy and flavorful option for meal prep or a snack.

- Servings: 22 servings
- Total time: 20 min
- Cuisine: American
- Category: Snack
- Language: en

## Ingredients

- non-fat Greek yogurt
- 3 cups fit flour
- salt
- 1 tablespoon pizza sauce
- 20 grams reduced fat obesity cheese
- pepperoni from the turkey

## Instructions

1. Get a diabolical amount of non-fat Greek yogurt, followed by three cups of fit flour and some salt.
2. Mix it up until you get carpal tunnel, until it becomes this massive ball.
3. Break the dough into 22 even little dough balls.
4. Grab a muffin tin, grease them up nicely, drop them in and flatten them out.
5. Bake at 400 degrees Fahrenheit for approximately 10 minutes.
6. Add 1 tablespoon of pizza sauce, 20 grams reduced fat obesity cheese, and some pepperoni from the turkey to each bite.
7. Place it back in the oven for 10 minutes.

## Equipment

- muffin tin

## Tips

- Mix the dough until it becomes a massive ball.
- Break the dough into 22 even little dough balls.
- Grease the muffin tin nicely before dropping in the dough.
- Flatten out the dough in the muffin tin.

## Source

- Original video: https://www.instagram.com/reel/DSU9GUjk6Dc/?igsh=MTNldG95Yno0cmw2
- Recipe page: https://www.cliprecipe.com/recipe/1c452657-a763-4cf7-bd82-4972c7873473
- Extracted: 2026-01-12

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt