# Low-Carb Egg Wrap with Tuna

A low-carb egg wrap filled with tuna, cream cheese, spinach and red onions.

- Category: Lunch
- Language: en

## Ingredients

- egg
- shredded carrots
- dill
- pepper
- cream cheese
- spinach
- red onion rings
- tuna
- paprika powder

## Instructions

1. Pour the egg mixture into the pan.
2. Fry the egg.
3. Flip the egg.
4. Spread cream cheese over the egg.
5. Add spinach, red onion and tuna.
6. Season with paprika powder.
7. Roll the wrap.
8. Cut the wrap in half.
9. Crack the egg into a bowl.
10. Add shredded carrots and dill.
11. Season with pepper.
12. Mix well.

## Equipment

- bowl
- pan
- fork
- spoon
- knife

## Source

- Original video: https://www.instagram.com/reel/DIlSIBhsFxY/?igsh=a2F0dDR2NG50cWF5
- Recipe page: https://www.cliprecipe.com/recipe/1bf79d7b-3437-456e-a074-1ca03be7f704
- Extracted: 2025-05-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt