# Blueberry Protein Loaf

This is a delicious and easy-to-make blueberry protein loaf that keeps a 60-year-old guy in shape.

- Servings: 1 servings
- Total time: 26 min
- Category: Baked Goods
- Language: en

## Ingredients

- 1 scoop vanilla protein powder
- 4 tablespoons oats
- 1 teaspoon baking powder
- 2 egg whites
- 1 tablespoon no sugar maple syrup
- 4 tablespoons pumpkin puree
- 1 teaspoon vanilla paste
- 1 little sweetener
- 0.25 cup blueberries

## Instructions

1. Add one scoop of vanilla protein powder into a blender.
2. Add four tablespoons of oats into the blender.
3. Add one teaspoon of baking powder into the blender.
4. Add two egg whites into the blender.
5. Add about a tablespoon of no-sugar maple syrup into the blender.
6. Add four tablespoons of pumpkin puree into the blender.
7. Add one teaspoon of vanilla paste into the blender.
8. Add a little sweetener to taste into the blender.
9. Blend all ingredients until thick.
10. Line a mini loaf pan with parchment paper.
11. Pour the thick batter into the lined loaf pan.
12. Pour about a quarter cup of blueberries on top of the batter.
13. Mix the blueberries into the batter a little bit so they get incorporated.
14. Bake the loaf in a 350-degree Fahrenheit oven for 26 minutes.
15. Remove the loaf from the oven.
16. Let it cool down before eating.

## Equipment

- blender
- mini loaf pan
- parchment paper
- oven

## Tips

- This can be lunch, a snack, or a post-workout protein meal.
- Wait until it cools down.

## Source

- Original video: https://www.tiktok.com/t/ZP8SWXe4W/
- Recipe page: https://www.cliprecipe.com/recipe/1b543722-f855-4cd1-b1e4-d6dddb2a581e
- Extracted: 2025-09-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt