# Chicken Parm Crunch Wrap

This recipe shows how to make a Chicken Parm Crunch Wrap at home.

- Servings: 1 servings
- Total time: 15 min
- Cuisine: Italian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 300 g Chicken Breast
- 1 pinch Black Pepper
- 1 pinch Salt
- 10 g Italian Bread Crumbs
- 1 Xtreme Wellness Wrap
- 2 slices Low Fat Mozzarella Cheese
- 1 handful Basil
- 50 g Tomato Sauce
- 1 Low Carb Taco Tortilla
- 1 tbsp Butter
- 1 tsp Garlic paste
- 1 tsp Parmesan cheese
- 1 pinch Parsley

## Instructions

1. Butterfly chicken breast, beat it, add black pepper and salt, then Italian breadcrumbs. Air fry at 390° for 12-15 mins.
2. Place the cooked chicken on a large Xtreme Wellness Wrap.
3. Add low fat mozzarella cheese, basil and tomato sauce.
4. Top with a low carb tortilla.
5. Fold the wrap and toast it on a pan, flipping it until golden brown.
6. Garnish with garlic butter and parsley.

## Equipment

- knife
- rolling pin
- plastic bag
- air fryer
- large pan
- spatula
- metal press

## Source

- Original video: https://www.tiktok.com/t/ZTYooR9Ew/
- Recipe page: https://www.cliprecipe.com/recipe/1b45c0d6-207c-4837-bed7-55c8d6543d83
- Extracted: 2025-01-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt