# Shredded Beef Meal Prep Bowl

This recipe is for a flavorful and hearty meal prep bowl with shredded beef, bean salad, and yellow rice.

- Servings: 1 servings
- Total time: 56 min
- Category: Salad
- Language: en

## Ingredients

- 1 beef chuck
- 1 bottle seasoning
- 1 handful onions
- 1 bay leaves
- 1 a lot beef stock
- 1 can cannellini beans
- 1 cup corn
- 1 chopped bell pepper
- 1 chopped cucumber
- 1 lime
- 1 oil
- 1 salt
- 1 bed yellow rice
- 1 cilantro lime salsa

## Instructions

1. Slice beef chuck into big chunks.
2. Season generously every piece on every side.
3. Sear the beef in a cast iron pan.
4. Transfer the beef to an instant pot.
5. Add a handful of onions and bay leaves.
6. Submerge in a whole lot of beef stock.
7. Set it in forget it.
8. Rinse and drain the cannellini beans.
9. Add corn, chopped bell pepper, and cucumber to the beans.
10. Dress the bean salad with lime, oil, and salt.
11. Shred the beef once it starts to fall apart.
12. On a bed of yellow rice, add the shredded beef, beef broth, bean salad, and cilantro lime salsa.

## Equipment

- knife
- cutting board
- cast iron pan
- instant pot
- bowl
- measuring cup
- blender

## Source

- Original video: https://www.youtube.com/shorts/kMSLTWqh04U
- Recipe page: https://www.cliprecipe.com/recipe/1ad0ed2c-56a3-4648-86f0-2a728987c119
- Extracted: 2025-01-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt