# Sweet Potato Bun Burgers

These high-protein, macro-friendly burgers use sweet potato buns instead of regular buns for a delicious and satisfying meal.

- Servings: 4 servings
- Cuisine: Filipino
- Category: Lunch
- Language: en

## Ingredients

- 2 cooked & mashed sweet potatoes
- 2 eggs
- Salt
- pepper
- 1 lb extra lean ground beef
- 2 tbsp burger seasoning
- 0.5 cup plain non-fat Greek yogurt
- 2 chipotles in adobo
- 2 servings low-fat cheese
- Lettuce
- tomato

## Instructions

1. Mix the cooked and mashed sweet potatoes, 2 eggs, salt, and pepper together.
2. Add about 2 tbsp of the sweet potato mixture to a waffle iron and cook until crisped into "buns."
3. Form the 1 lb of extra lean ground beef with 2 tbsp of burger seasoning into 4 patties.
4. Cook the burger patties to your desired temperature.
5. Blend 1/2 cup plain non-fat Greek yogurt with 2 chipotles in adobo to make the Chipotle Yogurt Sauce.
6. Assemble your burger with a bun, lettuce, tomato, patty, cheese, chipotle sauce, and top bun.

## Equipment

- waffle iron

## Tips

- Feel free to add extra egg to the sweet potato mixture if you
using large sweet potatoes to help combine it.
- Blend the chipotles with the yogurt for the sauce.

## Source

- Original video: https://www.instagram.com/reel/DOt8h9Jks2S/?igsh=YjB2djc2Znh2dXF6
- Recipe page: https://www.cliprecipe.com/recipe/1aa1f2bb-6da9-4fe3-817d-a0201c3ed3ad
- Extracted: 2026-02-12

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt