# Black Bean Sweet Potato Burgers

A healthy vegan meal made with sweet potatoes, black beans, and spices, served on a healthy vegan bun.

- Servings: 4 servings
- Total time: 40 min
- Cuisine: American
- Category: Lunch
- Language: en

## Ingredients

- 1 cup rolled oats
- 1.5 pounds sweet potatoes
- 1.5 cups cooked millet or quinoa
- 1 can black beans
- 0.5 cup chopped red onion
- 0.33 cup chopped fresh cilantro
- 1 clove garlic
- 2.5 teaspoons smoked paprika
- 2.5 teaspoons ground cumin
- 1 tsp garlic granules
- 1 pinch cayenne
- 2 tsp oregano
- 0.5 tsp salt

## Instructions

1. Pulse the rolled oats 5–6 times to make a slightly finer grain and set it aside.
2. In a bowl, roughly smash the sweet potato and add the remaining ingredients except for the oats. Mix to combine. Add the rolled oats and mix again.
3. Form into patties and place on a parchment-lined baking sheet and bake at 350 F for 20 minutes, flip and cook for an additional 20 minutes.
4. Alternatively, cook in a skillet on medium heat for 5–7 minutes on each side.
5. Assemble the burger with lettuce, vegan mayo, ketchup, and tomato slices on a healthy vegan bun.

## Equipment

- fork
- bowl
- garlic press
- baking sheet
- oven

## Source

- Original video: https://www.instagram.com/reel/DHye7x5sVZm/?igsh=ZTltOTJneXFiYXRu
- Recipe page: https://www.cliprecipe.com/recipe/1a08badf-bab0-42a4-b1f1-25dc3ae1fcfd
- Extracted: 2025-03-30

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt