# Spinach & Salmon Egg Bake

A healthy, easy, and protein-packed spinach and salmon egg bake that is perfect for brunch or meal prep.

- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- Spinach
- 2 Eggs
- Salmon
- Milk
- Salt
- Pepper
- Cheese
- Parsley

## Instructions

1. Add spinach to a glass bowl.
2. Crack two eggs into the bowl with the spinach.
3. Add diced salmon to the bowl.
4. Pour milk over the ingredients.
5. Season with salt and pepper.
6. Mix all ingredients well with a spoon.
7. Add shredded cheese on top.
8. Garnish with fresh parsley.
9. Bake until golden and cooked through.

## Equipment

- bowl
- spoon

## Tips

- Healthy, easy, and perfect for brunch or meal prep! 
Packed with protein, Omega-3s, and deliciously simple ingredients.

## Source

- Original video: https://www.facebook.com/share/r/1DRZW3ZH3i/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/1a04735c-0d86-408e-9823-c8a57de7d9ee
- Extracted: 2025-12-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt