# Creamy Parmesan Herb Chicken & Potato Skillet

Creamy Parmesan Herb Chicken and Potato Skillet is a high protein, low calorie, and affordable meal prep recipe.

- Servings: 6 servings
- Total time: 14 min
- Cuisine: Italian
- Category: Soup
- Language: en

## Ingredients

- 2 lbs Russet Potatoes
- 1.5 lbs Boneless Skinless Chicken Breast
- 1 cup Chicken Broth
- 1 cup Fat Free Fairlife Milk
- 1 cup Shredded Parmesan
- 1.25 cup Grated Parmesan
- 2 Tbsp Butter
- 2 Tbsp Cooking Oil
- 1 Tbsp Garlic Powder
- 1 Tbsp Onion Powder
- 0.5 tsp Italian seasoning
- 0.5 tsp Salt
- 0.5 tsp Pepper
- 2 Tbsp Corn Starch

## Instructions

1. Cut potatoes into quarters, place them in a microwave safe bowl, cover with a damp paper towel and microwave for 3-4 minutes.
2. Lay potatoes out on a cutting board.  Potatoes are done if knife has just a little bit of resistance when cutting through.
3. Let the potatoes cool while you cook chicken.
4. Season chicken with 1/2 tbsp garlic powder, 1/2 tbsp onion powder, mix to coat.
5. Heat 1 tbsp cooking oil over medium-high heat. Add chicken and let cook until no longer pink in the middle.
6. Chop potatoes into bite sized pieces, season with a little bit of salt, and set aside.
7. Once chicken is cooked remove from skillet.
8. Return skillet to stove over medium heat. Melt in butter and add remaining cooking oil (1 tbsp).
9. Add chopped potatoes and cook until desired.
10. Add 1/2 tbsp garlic powder, 1/2 tbsp onion powder, and 1/2 tbsp Italian seasoning; mix.
11. Reduce heat to a simmer, add chicken broth and simmer for 2-3 minutes.
12. Make a slurry by adding milk and corn starch together.
13. Add milk slurry to skillet, mix and let simmer until sauce thickens.
14. Add grated parmesan cheese; mix in.
15. Add cooked chicken; mix.
16. Taste and add salt and pepper to preference.
17. Portion into meal containers and top with shredded parmesan cheese.

## Equipment

- knife
- microwave safe bowl
- paper towel
- cutting board
- frying pan
- spatula
- whisk
- measuring cup

## Source

- Original video: https://www.tiktok.com/t/ZT2LksH17/
- Recipe page: https://www.cliprecipe.com/recipe/19d433c0-5105-431a-8d9e-6f8fe1adc698
- Extracted: 2025-01-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt