# Oats Besan Chilla

This is an oats besan chilla breakfast recipe for weight loss.

- Cuisine: Indian
- Language: en

## Ingredients

- a cup oats
- a cup besan
- a cup onion
- a cup tomato
- a cup green pepper
- a cup shredded carrots
- a cup yogurt
- teaspoon ginger paste
- a handful chopped coriander
- teaspoon turmeric
- teaspoon salt
- a cup water

## Instructions

1. Pour the oats into the pan.
2. Add the besan.
3. Mix in the onions, tomato, green pepper, and shredded carrots.
4. Add yogurt and ginger paste.
5. Mix in the chopped coriander, turmeric, salt and water.
6. Grease the pan with oil and spread the mixture.
7. Cook until golden brown on both sides.

## Equipment

- pan

## Source

- Original video: https://www.instagram.com/reel/DDgOmLth1ft/?igsh=bTNqd2JvbWJ4Mzhs
- Recipe page: https://www.cliprecipe.com/recipe/1936a2ca-3db3-4089-ba84-a504ebd88b98
- Extracted: 2025-05-30

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt