# High Protein Cheeseburger Hot Pockets

This recipe shows how to make high protein cheeseburger hot pockets that are extremely easy to make from home.

- Servings: 8 servings
- Total time: 5 min
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 400 g all purpose flour
- 420 g 0% greek yogurt
- 6 oz 93% beef
- 1 tsp coarse salt
- 0.5 tsp fine salt
- 0.5 tsp onion powder
- 0.5 tsp garlic powder
- 0.5 tsp pepper
- 0.5 tsp oregano
- 0.25 tsp cumin
- 0.25 tsp chili powder
- 1 splash Worcestershire sauce
- 2 tablespoons diced tomatoes
- 30 g light mayo
- 40 g 2% cheddar
- 40 g fat free cheddar
- 20 g diced pickled jalapeños
- 1 to taste hot sauce

## Instructions

1. In a bowl, mix together 400g all-purpose flour and 420g 0% Greek yogurt until a smooth ball forms.
2. In a pan, cook 6oz of 93% lean ground beef for about 30 seconds until nicely charred.
3. Break up the beef and add 1 tsp coarse salt, 1/2 tsp fine salt, 1/2 tsp onion powder, 1/2 tsp garlic powder, 1/2 tsp pepper, 1/2 tsp oregano, 1/4 tsp cumin, 1/4 tsp chili powder, a splash of Worcestershire sauce, and 2 tablespoons of diced tomatoes.
4. Move the cooked beef mixture to a bowl.
5. Add 30g light mayo, 40g 2% cheddar, 40g fat-free cheddar, 20g diced pickled jalapeños, and hot sauce to the bowl.
6. Mix until well combined.
7. Flatten out the dough and divide it into eight equal-sized portions.
8. Roll each portion into a ball, then press it out as thinly as possible, especially around the edges.
9. Add a spoonful of the filling to the center of each flattened dough circle.
10. Bring each of the corners together, pinching them as you go, to create a sealed bun.
11. Add the hot pockets to a non-stick skillet and cook for 5-6 minutes on each side until golden brown and cooked through.
12. Store the cooked hot pockets in the freezer and microwave for 2-3 minutes to reheat.

## Equipment

- bowl
- pan
- spatula
- knife

## Source

- Original video: https://www.tiktok.com/@stealth_health_life/video/7298508363854335278?lang=en
- Recipe page: https://www.cliprecipe.com/recipe/18e73cb2-7256-49b2-a4b7-84b3ff59d60a
- Extracted: 2025-01-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt