# 4 Ingredient Healthy Banana Bread

This recipe shows how to make a healthy and delicious banana bread with just four main ingredients and some optional additions.

- Total time: 40 min
- Category: Baked Goods
- Language: en

## Ingredients

- 3 ripe bananas
- 2 eggs
- 2 cups oat flour
- 1 tsp baking powder
- 1 tsp cinnamon
- 2 tbsp honey
- 1 cup pumpkin seeds
- 1 cup dates

## Instructions

1. Mash three ripe bananas with a fork.
2. Crack in two eggs and mix well.
3. Blend two cups of oats into oat flour.
4. Add the oat flour and one teaspoon of baking powder to the mashed bananas and eggs.
5. Add one teaspoon of cinnamon.
6. Add two tablespoons of honey.
7. Add one cup of pumpkin seeds.
8. Add one cup of chopped dates.
9. Mix all ingredients together.
10. Pour the batter into a loaf pan and bake at 350°F for 40 minutes.

## Equipment

- fork
- blender
- loaf pan

## Source

- Original video: https://vm.tiktok.com/ZNdY5Hgoj/
- Recipe page: https://www.cliprecipe.com/recipe/18805f9e-7846-4099-83e9-d7f9b5531b77
- Extracted: 2025-04-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt