# Mushroom & Chickpea Burger

A delicious and easy-to-make vegan burger made with chickpeas and mushrooms.

- Total time: 10 min
- Cuisine: German
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 8 oz maitake mushrooms
- 8 oz portobello mushrooms
- 1 14 oz can chickpeas
- 0.5 red onion
- 0.25 green bell pepper
- 0.25 red bell pepper
- 1 tbs avocado oil
- 0 pink Himalayan salt
- 0 black pepper
- 2 tsp garlic powder
- 2 tsp onion powder
- 0.5 tsp crushed red pepper
- 0.5 tsp rosemary
- 2 tsp BBQ Bomb by @Kendo Spice
- 0 sliced tomatoes
- 1 vegan pretzel bun
- 0 lettuce
- 0 sliced red onions
- 0 sliced pickles
- 0.5 cup vegan mayo
- 2 tablespoons dill or sweet pickle relish
- 1 tablespoon finely minced onion
- 2 tablespoons natural ketchup or barbecue sauce
- 2 teaspoons yellow mustard
- 1 teaspoon white vinegar
- 0.5 teaspoon paprika
- 0.25 teaspoon salt
- 0.25 teaspoon garlic powder
- 0.25 teaspoon onion powder
- 2 tablespoons chickpea flour

## Instructions

1. Dice half a red onion, a quarter of a green bell pepper, and a quarter of a red bell pepper.
2. Chop up some maitake and portobello mushrooms.
3. Add the peppers and onions to a pan with avocado oil, season with salt and pepper, and cook on medium heat until softened.
4. Add the mushrooms, mix well, and season with salt, pepper, garlic powder, onion powder, and rosemary.
5. Mash the chickpeas with a fork.
6. Add the mushroom mix to the mashed chickpeas, then add chickpea flour, salt, barbecue rub, crushed red pepper, and garlic powder. Mix well.
7. Form the mixture into patties and fry them in avocado oil until browned on both sides.
8. Toast the buns.
9. Assemble the burger with homemade mac sauce, lettuce, tomatoes, melted cheese, red onions, and pickles.

## Equipment

- knife
- cutting board
- cast iron skillet
- fork
- spatula

## Source

- Original video: https://www.tiktok.com/@_plantbasedbrandon/video/7310259443139202334
- Recipe page: https://www.cliprecipe.com/recipe/1873a783-3b81-4a51-bc82-36766b1be70a
- Extracted: 2025-01-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt