# Honey BBQ Chicken Mac & Cheese

A high-protein honey barbecue chicken mac and cheese that is easy to make and perfect for meal prep.

- Servings: 4 servings
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 700 g Diced Chicken Breast (raw weight)
- 1 Tsp Salt
- 1 Tsp Onion Powder
- 1 Tsp Smoked Paprika
- 1 Tsp Garlic Powder
- 1 Tsp Olive Oil
- 25 g Honey
- 85 g Reduced Sugar or Sugar Free BBQ Sauce
- 320 g Macaroni Pasta (uncooked weight)
- 340 ml Fat Free Evaporated Milk
- 80 g Light Cream Cheese
- 1.5 Tsp Chicken Stock Powder
- 100 g Grated Light Cheddar Cheese

## Instructions

1. Season the diced chicken with salt, onion powder, smoked paprika & garlic powder, add olive oil & mix through.
2. Cook the chicken on medium heat for 4 minutes on each side or until fully cooked.
3. Remove chicken from heat and add honey with BBQ sauce and mix until fully coated.
4. Start cooking up your pasta, following packet instructions.
5. In a separate pan on medium heat, add evaporated milk, light cream cheese, chicken stock powder & grated cheese.
6. Stir until smooth and creamy.
7. Add the drained pasta into the sauce and mix until fully coated.
8. Portion the Honey BBQ Chicken and Mac & Cheese evenly into 4 meal prep servings.

## Equipment

- pan

## Tips

- Add a small splash of milk before reheating and mix through to keep the mac & cheese nice and creamy.

## Source

- Original video: https://www.facebook.com/share/r/1Co5W6fZ5L/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/18101c52-e114-4d58-a813-06087d0dcd7b
- Extracted: 2026-04-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt