# Healthy Bread Without Flour and Yeast

A healthy and delicious bread recipe without flour and yeast.

- Servings: 6 servings
- Total time: 120 min
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 1 cup flaxseed meal
- 200 g flaxseed meal
- 0.5 cup psyllium husk
- 100 g psyllium husk
- 1 salt
- 1 olive oil
- 1 cup water
- 240 ml water
- 0.25 cup cashews
- 60 g cashews

## Instructions

1. Add 1 cup (200g) of flaxseed meal to a bowl.
2. Add 1/2 cup (100g) of psyllium husk to the bowl.
3. Add salt to the bowl.
4. Mix all dry ingredients.
5. Add olive oil to the bowl.
6. Add 1 cup (240ml) of water to the bowl.
7. Mix wet and dry ingredients together.
8. Chop 1/4 cup (60g) of cashews.
9. Add chopped cashews to the bowl and mix well with your hands.
10. Place the mixture into a baking sheet and shape it into a loaf.
11. Bake in preheated oven at 390F/200C for about 120 minutes.

## Equipment

- bowl
- measuring cup
- knife
- oven
- baking sheet
- spatula

## Source

- Original video: https://youtu.be/1DEmlc6KDkE?si=X4iHmD8BHOUItiEM
- Recipe page: https://www.cliprecipe.com/recipe/17db592b-380f-4efa-b84f-6cd933d573ee
- Extracted: 2025-04-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt