# High Protein Oat Banana Brownies

- Servings: 8 servings
- Category: Dessert
- Difficulty: easy
- Language: en

## Ingredients

- 2 cup rolled oats
- 1 cup cocoa powder
- 1/4 cup honey
- 4 eggs
- 2 bananas
- 1 1/2 cup 0% Greek yogurt
- 1/3 cup chocolate chips
- 1 pinch salt
- 3/4 cup water

## Instructions

1. Preheat the oven to 350°F (180°C).
2. Finely blend the rolled oats in a food processor, then mix in the cocoa powder and salt in a bowl.
3. In a separate bowl, mash the bananas and stir in the yogurt, eggs, and honey until smooth.
4. Add the wet ingredients to the dry, stir, and add water to adjust the batter consistency before folding in the chocolate chips.
5. Transfer the mixture to a parchment-paper-lined pan and bake for 35 minutes.
6. Allow the brownies to cool completely before slicing.

## Equipment

- food processor
- mixing bowl
- whisk
- spatula
- baking pan
- parchment paper
- oven

## Tips

- Add a little water to improve the batter consistency if needed.
- Be sure to let them cool completely before slicing.
- They are dense because of the high amount of oats.

## Source

- Original video: https://www.tiktok.com/t/ZTDuF7kf1/
- Creator: brennanking2.0
- Recipe page: https://www.cliprecipe.com/recipe/17146d9c-fd0a-4f9f-8370-13182ff128a5
- Extracted: 2026-08-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt