# Garlic Butter Chicken Alfredo

A high protein, meal prep garlic butter chicken Alfredo recipe that makes 10 servings with only 515 calories and 47g of protein per serving.

- Servings: 10 servings
- Total time: 7 min
- Cuisine: Indian
- Category: Dinner
- Language: en

## Ingredients

- 32 oz chicken breast
- 30 g parmigiano reggiano
- 1 lemon
- 2 tablespoons garlic purée
- 2 tsp garlic powder
- 2 tsp onion powder
- 1 tablespoon salt
- 1 tsp black pepper
- 2 tsp kinder roasted garlic brown butter seasoning
- 1 dash crushed red pepper
- 0.5 cup water
- 30 g butter
- 672 g pasta
- 0.5 cup pasta water
- 800 g blended cottage cheese
- 120 g cream cheese
- 120 g parmigiano reggiano
- 240 ml milk
- 1 salt
- 1 pepper

## Instructions

1. Add diced chicken breast, fresh parmesan, lemon juice, garlic purée, seasoning blend, and water to the slow cooker. Mix until completely combined.
2. Evenly distribute 2 tablespoons of butter over the top and cook on high for 2-3 hours or low for 5-6 hours.
3. Shred the chicken with forks.
4. Add in half-cooked pasta and pour over the blended Alfredo sauce.
5. Mix until completely combined.
6. Cook for another 15 to 20 minutes until the sauce has thickened and the noodles are completely cooked through.

## Equipment

- slow cooker
- forks
- measuring cups
- measuring spoons

## Source

- Original video: https://www.tiktok.com/t/ZP8FVRHD4/
- Recipe page: https://www.cliprecipe.com/recipe/16d94265-71b5-4a66-a597-788b48d4b383
- Extracted: 2025-01-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt