# Chicken Fries

This recipe shows how to make keto-friendly and gluten-free chicken fries that are crispy.

- Total time: 20 min
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 can chicken in a can
- 1 egg
- 0.5 cup cheddar cheese
- Dan-O's Original seasoning
- Corey B's BBQ sauce

## Instructions

1. Open the can of chicken.
2. Drain the chicken and put it into a bowl.
3. Mash up the chicken and blend the bits well.
4. Crack one egg into the chicken mixture.
5. Add 1/2 cup of shredded cheddar cheese.
6. Mix all the ingredients together.
7. Add Dan-O's Original seasoning to taste.
8. Mix the seasoning into the chicken mixture.
9. Shape the mixture into little chicken tenders (fries).
10. Place the chicken fries on a baking sheet.
11. Bake the chicken fries in the oven at 400 degrees Fahrenheit for 20 minutes.
12. Take the chicken fries out of the oven.
13. Serve the chicken fries with Corey B's BBQ sauce.

## Equipment

- can opener
- bowl
- fork
- baking sheet
- oven

## Tips

- Make sure to mash up and blend the chicken bits.
- You can use Dan-O's Original seasoning as it's less sodium and tastes good.
- Use Corey B's BBQ sauce as it has no corn syrup or dyes and you can pronounce all the ingredients.

## Source

- Original video: https://www.tiktok.com/t/ZP8BHD923/
- Recipe page: https://www.cliprecipe.com/recipe/16888051-0100-4c6e-b782-9b1ac5bfd3c1
- Extracted: 2025-08-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt