# Healthy High Protein Blueberry Muffins

These high protein blueberry muffins are made with blueberries, cottage cheese, eggs, and almond flour, baked in a muffin tin.

- Total time: 20 min
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 1 cup blueberries
- 2 large eggs
- 1.75 cups almond flour or GF flour
- 0.33 cup cottage cheese
- 0.33 cup melted butter or oil
- 0.5 cup sweetener
- 2 tsp baking powder

## Instructions

1. Blend all ingredients except your blueberries.
2. Pour the mixture into a parchment lined muffin tin.
3. Add your blueberries to the muffin tin.
4. Bake at 375F for 20-25 minutes until a toothpick comes out clean.
5. Take the muffins out and let them cool.

## Equipment

- muffin tin
- parchment paper

## Tips

- For baked recipes, using 80% almond flour and a little bit of gluten free or white flour can improve texture, though it's not required.

## Source

- Original video: https://www.youtube.com/watch?v=paBpwWU8DPE
- Recipe page: https://www.cliprecipe.com/recipe/168758d9-bd31-480a-bfca-6d8e813ff857
- Extracted: 2026-04-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt