# Low Calorie Salt & Vinegar Potato Chips

These healthy, easy-to-make salt and vinegar potato chips are only 190 calories.

- Total time: 25 min
- Category: Snack
- Language: en

## Ingredients

- 2 Tbsp Sea Salt Flakes
- 3 Tbsp White Vinegar
- 400 g Potatoes
- 0.5 cup Vinegar
- Cooking Oil Spray

## Instructions

1. Add sea salt flakes and white vinegar to an oven-safe dish.
2. Mix the salt and vinegar together.
3. Bake in the oven for 10 minutes at 200°C or 400°F.
4. Cut the potatoes into very thin slices using a mandoline or knife.
5. Soak the potato slices in an ice bath for 10 minutes to remove extra starch.
6. Once the salt is completely dry, scrape it off and crush it until it's fine.
7. Boil the potatoes for 5 minutes with 1/2 cup of vinegar.
8. Pat the potatoes completely dry.
9. Add a light cooking oil spray to the potatoes.
10. Air fry for 10 minutes at 200°C or 400°F (flip halfway) OR microwave for 8-10 minutes on a plate with baking paper and cooking oil spray (flip halfway).
11. Add the salt and vinegar seasoning to the cooked chips.
12. Mix the chips with the seasoning.

## Equipment

- Oven safe dish
- Spoon
- Mandoline or knife
- Large bowl
- Pot
- Paper towels
- Air fryer
- Microwave

## Source

- Original video: https://www.facebook.com/watch/?ref=saved&v=1210752109569012
- Recipe page: https://www.cliprecipe.com/recipe/16510970-2aab-4f8f-9faf-d22961649b09
- Extracted: 2025-09-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt