# High Protein Burritos

This recipe shows how to make high-protein burritos, perfect for those looking to build muscle and stay on track with their meal plan.

- Total time: 5 min
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 2 lbs lean ground beef
- 1 white onion
- 0.5 cup low-sodium beef broth
- 1 packet taco seasoning
- 0.25 cup tomato paste
- 0.25 cup reduced-fat cream cheese
- 0.5 cup non-fat Greek yogurt
- 1 tablespoon light mayonnaise
- 0.5 tablespoon hot sauce
- 0.5 teaspoon smoked paprika
- 0.5 teaspoon garlic powder
- 1 pinch salt
- 1 tsp lime juice
- 1 splash water
- 8 wellness wraps

## Instructions

1. Chop up a white onion.
2. Add the chopped onion to a pan and let it cook.
3. Add 2 lbs of extra lean ground beef to the pan.
4. Add 1/2 cup of bone broth to the pan.
5. Add 1 packet of taco bell seasoning, tomato paste, and 1/3 fat cream cheese to the pan.
6. Mix everything up and let it cook.
7. In a food processor, mix 1/2 cup of plain Greek yogurt, 1 tbsp of light mayo, 1/2 tbsp of hot sauce, 1/2 tsp of smoked paprika, 1/2 tsp of garlic powder, a pinch of salt and a splash of lime juice.
8. Add a little bit of water to make it more of a liquid.
9. Use 8 wellness wraps (100 calories apiece) and spread the meat evenly on each of them.
10. Wrap them up.
11. Cook the burritos in pairs of two in an electric skillet.
12. Drizzle the sauce over the burritos.

## Equipment

- knife
- cutting board
- wok or frying pan
- food processor
- small bowl
- squeezable bottle

## Source

- Original video: https://www.instagram.com/reel/DI4oiISOhYH/?igsh=ZmluYmRpMmZ2eHc5
- Recipe page: https://www.cliprecipe.com/recipe/1597495b-8848-43f5-a042-124ebec799a2
- Extracted: 2025-04-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt