# Moroccan Harira

Harira is a rich and comforting soup, tomato, chickpea and lentil based soup made infused with vibrant moroccan spices.

- Servings: 1 servings
- Total time: 38 min
- Cuisine: Middle Eastern
- Category: Soup
- Language: en

## Ingredients

- 1 bowl chickpeas
- 1 handful coriander
- 1 jar tomato paste
- 1 piece ginger
- 1 spoon turmeric
- 1 spoon cumin
- 1 spoon paprika
- 1 bowl lentils
- 1 bowl water
- 1 handful parsley
- 1 spoon flour

## Instructions

1. Add chickpeas, coriander, tomato paste, ginger, turmeric, cumin, paprika and lentils to a pot.
2. Add water.
3. Add parsley.
4. Stew for about half an hour.
5. Add flour at the end.

## Equipment

- pot
- spoon
- ladle

## Source

- Original video: https://www.instagram.com/p/DG06X8GqyeP/
- Recipe page: https://www.cliprecipe.com/recipe/1559e82e-4261-4205-bc7a-f487467eb066
- Extracted: 2025-03-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt