# Blueberry Protein Crumble

- Servings: 1 servings
- Total time: 5 min
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 1 cup frozen blueberries
- 0.5 ripe banana
- 0.25 cup oats
- 1 scoop vanilla protein powder
- 1 tbsp maple syrup
- 1 pinch salt
- 1 tsp oil
- 1 cinnamon
- 2 tbsp water
- 0.5 cup vanilla greek yogurt

## Instructions

1. Microwave 1 cup of frozen blueberries for 90 seconds.
2. In a separate bowl, add 1/2 ripe banana, 1/4 cup oats, 1 scoop vanilla protein powder, 1 tbsp maple syrup, a pinch of salt, 1 tsp oil, and a generous amount of cinnamon.
3. Mix well and microwave for 60-90 seconds.
4. Add the melted blueberries to a glass container.
5. Add the protein crumble on top.
6. Add 1/2 cup vanilla greek yogurt and a little more cinnamon.

## Equipment

- Microwave
- Bowl
- Spoon
- Measuring cups

## Source

- Original video: https://www.instagram.com/reel/C5j2mrqvGqs/?igsh=MWM5bnByNXBucXI4cQ==
- Recipe page: https://www.cliprecipe.com/recipe/15224a71-ef0c-4fc5-b546-a4fa7922512c
- Extracted: 2025-03-31

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt