# Blueberry Breakfast Muffins

Blueberry breakfast muffins recipe, just 87 cals per muffin.

- Servings: 8 servings
- Total time: 20 min
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 30 g oats
- 1 scoop vanilla protein powder
- 1 banana
- 1 egg
- 1 splash milk
- 0 blueberries

## Instructions

1. Add 30g of oats to a blender.
2. Add 1 scoop of vanilla protein powder.
3. Add 1 banana.
4. Add 1 egg.
5. Add a splash of milk.
6. Blend all ingredients until smooth.
7. Place paper liners in a muffin tin.
8. Pour the mixture into the muffin liners.
9. Add blueberries to each muffin.
10. Bake for 20 mins at 180°c.

## Equipment

- blender
- oven
- muffin tin

## Source

- Original video: https://www.tiktok.com/@fitwithmeg/video/7213462115770797318?lang=en
- Recipe page: https://www.cliprecipe.com/recipe/14cacac4-caf2-424b-a156-44156de405bf
- Extracted: 2025-01-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt