# Anti-inflammatory Immune Boosting Healing Shot

This recipe details how to make an anti-inflammatory immune-boosting healing shot using natural ingredients with just five minutes of prep time.

- Total time: 20 min
- Cuisine: Indian
- Category: Drink
- Language: en

## Ingredients

- 150 g Organic ginger
- 50 g Organic turmeric
- 2 tbsp Black pepper
- 2 tbsp Cayenne pepper
- 2 liter Cold water
- 0.25 Lemon
- splash Extra virgin olive oil
- splash Raw honey

## Instructions

1. Grate the organic ginger.
2. Grate the organic turmeric.
3. Dump the grated ginger and turmeric into a pot of cold water.
4. Add a lot of black pepper to activate the curcumin.
5. Add the highest quality cayenne pepper you can find to boost circulation and deliver nutrients.
6. Bring the mixture to a boil and then simmer for 20 minutes to transform ginger into shogaols, which are 10 times more anti-inflammatory.
7. Pour the mixture into four-ounce jars, filling each with about three ounces.
8. Place the jars in the fridge to cool.
9. Before drinking, add freshly squeezed lemon for immune support.
10. Add a splash of extra virgin olive oil as a carrier for curcumin and for antioxidants.
11. Add a splash of raw honey for its antimicrobial properties and to balance the flavor.
12. Give the jar a shake, chug it down, and enjoy your anti-inflammatory immune-boosting healing shot.

## Equipment

- Grater
- Pot
- Stove
- 4 ounce jars

## Tips

- Adding black pepper activates curcumin.
- Cayenne pepper boosts circulation and nutrient delivery.
- Cooking ginger transforms it into shogaols, which are 10 times more anti-inflammatory and extend shelf life.
- Add heat-sensitive ingredients like lemon, olive oil, and raw honey after cooling to maximize their benefits.

## Source

- Original video: https://www.facebook.com/share/r/1BapGUmw5t/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/14baef69-fbb6-4a9e-8402-8ff3e076bc42
- Extracted: 2025-11-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt