# Healthy Blueberry Chia Jam

A healthy, no-pectin, no-sugar-added jam made from cooked blueberries, lemon juice, and chia seeds.

- Servings: 1 jar
- Category: Breakfast
- Diet: vegan, vegetarian, gluten-free, dairy-free
- Language: en

## Ingredients

- 1 cup blueberries
- 1/2 whole lemon juice
- 3 tbsp chia seeds

## Instructions

1. Place blueberries in a pan and heat them.
2. Smash the blueberries with a potato masher.
3. Squeeze lemon juice into the pan.
4. Add chia seeds to the mixture and stir well.
5. Let the mixture sit for 20 minutes to thicken into jam.

## Equipment

- pan
- potato masher
- spoon

## Tips

- No pectin or added sugar is required.
- You don't need to add sweetener.
- Serve on sourdough toast.

## Source

- Original video: https://www.instagram.com/reel/DdUsn3ih7H8/?stkn=MmJkMTg4eXV6Zzhw
- Recipe page: https://www.cliprecipe.com/recipe/1493fb0c-c54d-4cf2-a282-513829a9d651
- Extracted: 2026-09-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt