# Single Serving Baked Oats

These baked oats contain over 25g of protein and no protein powder, perfect for a single serving.

- Servings: 1 servings
- Total time: 20 min
- Cuisine: American
- Category: Snack
- Language: en

## Ingredients

- 0.5 ripe banana
- 1 egg
- 0.5 cup gluten-free oats
- 125 g lactose-free high-protein Greek yogurt
- 2 tablespoons milk of choice
- 1 teaspoon cinnamon
- 0.5 teaspoon baking powder
- 0.5 teaspoon vanilla extract
- 2 strawberries, sliced
- to taste dark chocolate chips

## Instructions

1. Mash the banana in a ramekin or glass container.
2. Add the egg to the mashed banana.
3. Add oats, Greek yogurt, milk, cinnamon, baking powder, and vanilla extract to the ramekin.
4. Mix all the ingredients together until well combined.
5. Top with strawberry slices.
6. Add dark chocolate chips as toppings.
7. Bake at 180 Celsius degrees / 350 Fahrenheit for about 20-25 minutes.

## Equipment

- ramekin
- fork
- oven

## Tips

- If you like your oats extra sweet, you can also add some honey or maple syrup.
- The Greek yogurt used contains 13g protein per 100g.

## Source

- Original video: https://vm.tiktok.com/ZNRLqjEdF/
- Recipe page: https://www.cliprecipe.com/recipe/13a8a3f1-4e9c-4bc8-aa5f-6835c11202d4
- Extracted: 2025-12-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt