# Protein-rich Chicken Cucumber Salad

This ultra-delicious chicken cucumber salad is perfect for meal prep and helps with weight loss.

- Servings: 2 servings
- Total time: 12 min
- Category: Salad
- Language: de

## Ingredients

- 300 g chicken breast, skinless
- 400 g fresh cucumber
- 1 red onion
- 50 g pickles
- 400 g natural yogurt 1.5%
- 10 g dill
- 1 g chili powder
- 2 g salt
- 2 g hot paprika powder
- a little lemon juice

## Instructions

1. Cook the chicken in the airfryer for about 12 minutes at 180 degrees. Alternatively, fry (with a little oil) or grill.
2. Wash and properly hobbelst the cucumber.
3. Peel the onion and cut into super fine strips.
4. Put all the cucumber and onion into a big bowl.
5. Prepare the yogurt dressing in an extra bowl: put the yogurt in the bowl.
6. Crumple and turn the pickles into ner.
7. Add the pickles and various spices to the yogurt.
8. Stir everything well and taste.
9. Add the dressing to the big bowl with the cucumber and onion.
10. Cut the finished chicken into coarse pieces.
11. Crush the chicken or cut into small pieces.
12. Add the chicken to the big bowl.
13. Refine everything with a little lemon juice.
14. Mix everything together and enjoy.

## Equipment

- airfryer
- big bowl
- extra bowl

## Tips

- Try cutting onions into super fine strips with this trick.
- The dressing can taste a bit "too salty".

## Source

- Original video: https://vm.tiktok.com/ZGduTrQtb/
- Recipe page: https://www.cliprecipe.com/recipe/1392bd95-f97a-4a04-b371-396836299d9f
- Extracted: 2026-04-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt