# High Protein Animal Style Loaded Fries!

These high protein animal-style loaded fries are a flavorful, low-calorie alternative to takeout, packing over 100 grams of protein.

- Total time: 50 min
- Cuisine: American
- Category: Appetizer
- Language: en

## Ingredients

- uncooked potatoes, sliced into fry shapes
- cooking spray
- paprika
- lean ground beef
- seasonings
- diced onion
- salt
- brown sugar stevia
- balsamic
- melted low-fat cheese
- sauce

## Instructions

1. Slice your uncooked potatoes into fry shapes.
2. Add the sliced potatoes to an ice bath to get them extra crispy.
3. Pat the potatoes dry.
4. Coat the potatoes with cooking spray and paprika.
5. Mix the potatoes well.
6. Bake or air fry the potatoes with the appropriate settings (settings not specified, implying user discretion).
7. Add cooking spray to a pan on high heat.
8. Slowly add your lean ground beef to the pan.
9. Let the ground beef get a crispy sear.
10. Add the seasonings on screen to the beef.
11. Break up the beef and cook through until brown.
12. Set the cooked beef aside.
13. Add diced onion with salt to the same pan.
14. Stir the onions until soft.
15. Add brown sugar stevia and balsamic to the onions.
16. Cook the onions until lightly caramelized.
17. For the in-and-out sauce, mix all ingredients seen on screen until completely smooth.
18. Layer up your fries with the cooked beef.
19. Top with melted low-fat cheese.
20. Add lots of sauce.
21. Finish by adding onions on top.

## Equipment

- ice bath
- pan
- oven
- air fryer

## Tips

- For extra crispy fries, add them to an ice bath after slicing.
- You can swap out potato for sweet potato for a variation.

## Source

- Original video: https://snapchat.com/t/TrQc2USi
- Recipe page: https://www.cliprecipe.com/recipe/132e56af-4077-47d0-8b71-0294339c1f02
- Extracted: 2026-06-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt