# High Protein Five Guys Patty Melt

This recipe makes a high-protein patty melt that tastes like a cheeseburger but with over 50g of protein and only 570 calories.

- Servings: 3 servings
- Cuisine: American
- Category: Baked Goods
- Language: bg

## Ingredients

- 600 g lean ground beef
- 2 tsp salt
- 2 tsp black pepper
- 6 light cheese slices
- 1 large red or pink onion
- 1 tbsp balsamic vinegar
- 15 g brown stevia
- Cooking spray
- 50 g reduced sugar ketchup
- 40 g light mayo
- 5 g American mustard
- 1 tsp honey
- Chopped chives
- black pepper to taste
- 3 light cheese slices
- 3 Aldi brioche buns

## Instructions

1. Add salt and black pepper to the lean ground beef.
2. Mix the beef well and form six equal balls.
3. For the secret sauce, mix all ingredients together until smooth.
4. In a pan on medium heat, add sliced onions.
5. Stir the onions until softened.
6. Add balsamic vinegar and brown stevia to the onions.
7. Stir the onions for another 6 minutes until they are nice and brown.
8. Clean your pan.
9. Add more cooking spray to the pan.
10. Smash the beef patties in the pan to get a crispy sear on both sides.
11. Place a slice of light cheese on top of each patty and let it melt.
12. Repeat to assemble another patty.
13. Take a brioche bun, flip the base.
14. Add cheese to the bun.
15. Add the secret sauce to the bun.
16. Add your double smash patty to the bun.
17. Add caramelized onions to the bun.
18. Add more sauce to the bun.
19. Add the top bun.
20. Toast the patty melt in a pan for 1 to 2 minutes on each side until nice and crispy.

## Equipment

- pan

## Tips

- Toast the patty melts in a pan on medium to low heat, being careful when flipping over. You can also use a plate over the top to help flip.

## Source

- Original video: https://vm.tiktok.com/ZNRPE74Nj/
- Recipe page: https://www.cliprecipe.com/recipe/12f17b9a-896a-4857-8bde-6ac76b7b9984
- Extracted: 2026-02-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt