# Marinated White Beans

- Cuisine: Mediterranean
- Category: Salad
- Language: en

## Ingredients

- 1 red onion
- 1 peppers
- 1 olives
- 1 sun-dried tomatoes
- 1 handful parsley
- 1 can white beans
- 1 lemon
- 1 spoon dried oregano
- 1 pinch salt
- 1 pinch pepper
- 1 red wine vinegar
- 1 olive oil
- 1 red pepper flakes

## Instructions

1. Slice a red onion thinly.
2. Cut the peppers into small pieces.
3. Chop the olives.
4. Dice the sun-dried tomatoes.
5. Finely chop the fresh parsley.
6. Pour a can of white beans into a bowl.
7. Add the chopped parsley to the beans.
8. Add the sliced red onion to the bowl.
9. Add the chopped olives, peppers, and sun-dried tomatoes to the bowl.
10. Grate lemon zest over the ingredients in the bowl.
11. Squeeze the juice from half a lemon into the bowl.
12. In a separate small bowl, add dried oregano, salt, pepper, red wine vinegar, olive oil, and red pepper flakes.
13. Mix the dressing ingredients thoroughly.
14. Pour the dressing over the bean mixture.
15. Mix everything together until well combined.

## Equipment

- bowl
- knife
- cutting board
- grater
- spoon

## Source

- Original video: https://www.facebook.com/share/r/1A9ymcJEcA/
- Recipe page: https://www.cliprecipe.com/recipe/12c1845e-8d2e-45f6-a0f7-f31083fcebe2
- Extracted: 2025-09-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt