# Slow Cooker Chicken Taco Bowls

This is a high-protein, low-fat meal prep recipe for delicious chicken taco bowls made in a slow cooker.

- Servings: 10 servings
- Total time: 245 min
- Cuisine: Mexican
- Category: Drink
- Language: en

## Ingredients

- 1360 g boneless, skinless chicken thighs
- 3 packets taco seasoning
- 480 g red enchilada sauce
- 340 g fire-roasted frozen corn
- 440 g black beans, drained
- to taste salt
- 480 g jasmine rice
- 910 g chicken bone broth
- 450 g 0% Greek yogurt
- 30 g lime juice
- 3 chipotle peppers
- 25 g adobo sauce
- 30 g honey
- 10 g avocado oil
- 60 ml milk
- pinch of salt
- chopped cilantro

## Instructions

1. Add boneless skinless chicken thighs to your slow cooker.
2. Add taco seasoning, red enchilada sauce, drained black beans, fire-roasted frozen corn, and salt to taste.
3. Mix all ingredients well in the slow cooker.
4. Cover and cook on high for 2-3 hours or low for 3-4 hours.
5. Shred the cooked chicken directly in the slow cooker using two forks or tongs.
6. Add rice that has been cooked in bone broth to the slow cooker.
7. Add some cilantro to the slow cooker.
8. Mix all ingredients in the slow cooker until well combined.
9. For the chipotle lime sauce, blend 0% Greek yogurt, lime juice, chipotle peppers, adobo sauce, honey, avocado oil, milk, a pinch of salt, and chopped cilantro.
10. Split the chicken and rice mixture into 10 equal servings.
11. Top each serving with the chipotle lime sauce and garnish with additional chopped cilantro.

## Equipment

- slow cooker
- pot
- two forks
- blender
- meal prep containers

## Tips

- Store frozen for best results.
- Reheat by wrapping in a paper towel, and microwaving for 3-4 minutes. Mix, add a splash of water or broth if dried out. Microwave another 1-2 minutes to finish.
- You can use generic terms like "a cup", "a handful" or "a pinch", based on visual cues if units are not specified

## Source

- Original video: https://www.facebook.com/share/r/1752Gnya1r/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/121a59a6-d055-4437-83e8-7ae49716ccbc
- Extracted: 2025-07-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt