# High-Protein Dakgalbi

A classic Korean dish of stir-fried veggies, rice cakes, and chicken, packed with over 65 grams of protein and fewer calories.

- Servings: 2 servings
- Total time: 30 min
- Cuisine: Japanese
- Category: Dinner
- Language: en

## Ingredients

- 100 g long rice cakes
- 250 g boneless skinless raw chicken thighs
- 1 tbsp brown sugar
- 2 tbsp gochugaru
- 1 tbsp gochujang
- 2 tsp black pepper
- 1 tbsp soysauce
- 0.5 tbsp sesame oil
- 1 small curry cube
- 2 tsp minced garlic
- 1 tbsp mirin
- 100 g nappa cabbage
- 1 cup red onion
- 0.5 cup green onion
- 1 tsp sesame seeds
- cooking spray oil

## Instructions

1. Dice your nappa cabbage, green onions, and red onions.
2. Cut your chicken into small pieces and in a small bowl, mix it well with brown sugar, gochugaru, black pepper, soy sauce, sesame oil, gochujang, mirin, a curry cube, and minced garlic.
3. In a pan coated with spray oil on medium-low heat, cook your marinated chicken until cooked through.
4. Add in your red onions, nappa cabbage, green onions, and refrigerated rice cakes and stir fry until everything is evenly marinated.
5. Top it off with sesame seeds and enjoy!

## Equipment

- pan

## Tips

- This recipe is about as simple as it gets for meal prep for the rest of the week.
- Dakgalbi is better than Tteokbokki for being more filling, having different textures, and a more complex flavor profile.

## Source

- Original video: https://www.tiktok.com/@joexfitness/video/7435945679635189022
- Recipe page: https://www.cliprecipe.com/recipe/11a49893-6d37-485d-a11a-fc4c1d2b31dc
- Extracted: 2026-02-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt