# Keto Chiasamen Pudding

Schnelles Keto Frühstück Rezept: Keto Chiasamen Pudding

- Servings: 3 servings
- Total time: 5 min
- Category: Dessert
- Language: en

## Ingredients

- 450 g griechischen Joghurt
- 6 EL Chiasamen
- 125 g Himbeeren
- 1.5 EL Kakaonibs

## Instructions

1. In every jar, add about three tablespoons of Joghurt.
2. Add two tablespoons of Chiasamen to each jar.
3. Mix well.
4. Let it sit for a while.
5. Add your favorite topping. In this case, it's a handful of Himbeeren and half a teaspoon of Kakaonibs.
6. Close the jars tightly.

## Equipment

- spoon
- three jars
- container

## Source

- Original video: https://youtube.com/shorts/u0JGvi6nSYo?si=CKYVbowr2I4YCp9v
- Recipe page: https://www.cliprecipe.com/recipe/111fa99a-fe60-4da4-92a4-d132e1e560da
- Extracted: 2025-01-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt