# Honey BBQ Chicken Mac & Cheese

A high protein honey barbecue chicken mac and cheese recipe with only 500 calories.

- Servings: 4 servings
- Total time: 20 min
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 700 g Chicken Breast
- 1 Minced Garlic
- 1 spoon Black Pepper
- 1 spoon Paprika
- 1 spoon Salt
- 1 Olive Oil
- 1 Honey
- 1 BBQ Sauce
- 250 ml Low Fat Milk
- 60 ml Hot Sauce
- 120 g Light Cream Cheese
- 1 Low Fat Cheddar Cheese
- 500 g Cooked Macaroni

## Instructions

1. Slice chicken into cubes. Add garlic, black pepper, paprika, salt and olive oil. Mix until the color changes.
2. Cook on medium heat for 6-8 minutes until golden brown.
3. Turn off the heat. Add honey and BBQ sauce. Mix well and set aside.
4. In the same pan, add low fat milk, hot sauce, light cream cheese and low fat cheddar cheese.
5. Mix until smooth and creamy.
6. Add the cooked macaroni and mix until combined.
7. Distribute into four equal servings.

## Equipment

- pan
- spoon
- tongs
- bowl
- garlic press
- whisk

## Source

- Original video: https://pin.it/1BWo4urDF
- Recipe page: https://www.cliprecipe.com/recipe/11005eb3-c7a4-418a-a61e-632ab19b7c9a
- Extracted: 2025-04-12

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt